Programs

Choose from a self-paced program, live classes in a fun group, or customized private instruction. 

5-15-50 Women's Fitness Program

A 6 week at home workout program featuring short workout videos of 5, 15 and 50 minutes.

I Want It!

Body School

17 weekĀ in-home, group fitness program for women.

One of a kind, personalized instruction that will change the way you think about workouts forever.

Now available Live+ & On-Demand.

Join Body School

VIP Private Training

1:1 customized training and coaching for your personal fitness needs and goals.

Let's Chat

Kim B

Kimberley is a body whisperer. She incorporates physical and psychological factors to optimize health.