Programs
Choose from a self-paced program, live classes in a fun group, or customized private instruction.
5-15-50 Women's Fitness Program
A 6 week at home workout program featuring short workout videos of 5, 15 and 50 minutes.
Body School
Body SchoolĀ is a live, in-home, group fitness program for women.
We meet live on Zoom 4x a week.Ā
16 weeks of great workouts!
Weekend walking challenge
1x 30 min (1-1) Body Brainstorming session
2x monthly themed q&a / discussion calls
Individualized consistency coaching that keeps you involved and engaged
Pop-up specialty classes
One of a kind, personalized instruction that will change the way you think about workouts forever.
VIP Private Training
1:1 customized training and coaching for your personal fitness needs and goals.
Kim B
Kimberley is a body whisperer. She incorporates physical and psychological factors to optimize health.