Programs

Choose from a self-paced program, live classes in a fun group, or customized private instruction. 

5-15-50 Women's Fitness Program

A 6 week at home workout program featuring short workout videos of 5, 15 and 50 minutes.

I Want It!

Body School

Body SchoolĀ is a live, in-home, group fitness program for women.
We meet live on Zoom 4x a week.Ā 

16 weeks of great workouts!
Weekend walking challenge
1x 30 min (1-1) Body Brainstorming session
2x monthly themed q&a / discussion calls
Individualized consistency coaching that keeps you involved and engaged
Pop-up specialty classes
One of a kind, personalized instruction that will change the way you think about workouts forever.

Join Body School

VIP Private Training

1:1 customized training and coaching for your personal fitness needs and goals.

Let's Chat

Kim B

Kimberley is a body whisperer. She incorporates physical and psychological factors to optimize health.